A Conversation with the Undisputed Heavyweight Champion

Oleksandr Usyk, the 38-year-old Ukrainian boxer, has once again proven himself to be a force to be reckoned with in the world of professional boxing. His recent victory against Daniel Dubois at Wembley Stadium was a masterclass in precision and skill, leaving many in the audience and media in awe. In a post-fight interview, Usyk revealed the key to his success: discipline, not motivation.
“Motivation is temporary,” Usyk explained. “Today, you have motivation, but tomorrow you wake up and you don’t. Discipline, on the other hand, is what drives me to train and compete at the highest level. As a professional boxer, I don’t rely on motivation, I rely on discipline.” This philosophy has been at the heart of Usyk’s training regimen, which involves a rigorous schedule of training and preparation that often keeps him away from his family for extended periods of time.
“I prepare for three and a half months, and during that time, I don’t see my family, my wife,” Usyk said. “I live with my team, 14 guys, in one house. Every day, it’s the same faces. I don’t have time for distractions, and I don’t let my emotions get in the way of my training.” This level of dedication has allowed Usyk to refine his skills and develop a range of techniques that have left his opponents struggling to cope.
One of Usyk’s most impressive displays was his victory over Daniel Dubois in August 2023, which laid the foundation for his recent success. “We learn from the first fight and we had a long time – two years,” Usyk explained. “We prepare combinations. We work on our jab, our hook, and our uppercut. And when we put it all together, it’s a beautiful thing.” This level of preparation has allowed Usyk to develop a range of combinations that have left his opponents struggling to defend against.
Usyk’s victory over Dubois was not just a testament to his skill and discipline, but also his humility and respect for his opponents. When asked about his faith and the transient nature of life, he replied, “I’m very grateful for this country” – a nod to the UK, which he has come to regard as his “second home.” This sentiment is a testament to Usyk’s ability to adapt and thrive in different environments, and his willingness to learn from his experiences.
As the undisputed heavyweight champion, Usyk has cemented his place in the boxing world, and his commitment to discipline and focus has set him apart from his peers. His next move remains to be seen, but one thing is certain: Oleksandr Usyk is a force to be reckoned with in the world of professional boxing.



